Wo befindet sich die Māra Praxis in Zürich?

Unsere Praxis befindet sich am Bleicherweg 72, 8002 Zürich – erreichbar mit Tram 7/13 (Haltestelle Enge), 3 Gehminuten vom Paradeplatz. Ausschliesslich nach Terminvereinbarung.

Wie viele Sitzungen sind für sichtbare Ergebnisse nötig?

Bei PRP empfehlen wir 3–5 Sitzungen im Abstand von 4–6 Wochen. Erste Verbesserungen zeigen sich meist nach 2–3 Monaten. Bei Exosomen können Ergebnisse schneller sichtbar werden.

Was kostet die Behandlung bei Māra?

Die Behandlungen beginnen ab CHF 90 pro Monat bei Finanzierung. Im kostenlosen Erstgespräch erstellen wir einen individuellen Behandlungsplan mit transparenten Kosten.

Was kostet eine PRP-Behandlung bei Māra in Zürich?

Eine PRP-Sitzung bei Māra kostet CHF 550. Für einen vollständigen Zyklus (3–5 Sitzungen) rechnen Sie mit CHF 870–1.450. Die Kosten werden in der Regel nicht von der Krankenkasse übernommen.

Wie lange dauert eine PRP-Sitzung in Zürich?

Eine PRP-Sitzung in unserer Praxis am Bleicherweg 72 in Zürich dauert 45–60 Minuten. Danach sind Sie sofort gesellschaftsfähig – keine Ausfallzeit.

Ab wann sind erste Ergebnisse nach PRP sichtbar?

Erste Verbesserungen zeigen sich meist nach Sitzung 2–3, also nach ca. 8–12 Wochen. Vollständige Ergebnisse sind nach 4–5 Sitzungen über 5–6 Monate sichtbar.

Was ist der Unterschied zwischen PRP und einer Haartransplantation?

Eine Haartransplantation in der Schweiz kostet CHF 5.000–15.000 und ist ein chirurgischer Eingriff. PRP bei Māra beginnt bei CHF 290 pro Sitzung, ist minimalinvasiv und erfordert keine Ausfallzeit.

Hair Loss Treatment for Men Zurich

Individual treatment options

That's how we treat at Mara. Doctor-guided diagnosis: No guesswork.

Stress-related hair loss

Sudden hair loss caused by stress, illness, or nutrient deficiency. Hair often grows back when the underlying cause is identified and treated.

Thinning hair

A receding or thinning hairline can be triggered by illness, nutrition, or burnout. It is often stress-related and may appear as finer hair and reduced volume.

Diffuse thinning

A receding or increasingly sparse hairline can have many causes. Stress, hormonal changes, illness, or nutrient deficiencies often play a role, leading to finer hair, less volume, and diffuse thinning.

Androgenetic alopecia

Typical signs include a receding hairline or increasing thinning at the crown. The cause is usually genetic predisposition, influenced by hormonal processes.

For men

Why men lose hair

Hair loss in men is often hormonal or genetic — and progresses with age. But that doesn't mean you can't do anything about it. We'll show you what the causes can be — and how to treat them in a targeted manner.

Hereditary hair loss

Typical male hair loss often begins with a receding hairline or thinning on the crown — genetically determined. Over time, hair loss can spread and affect the forehead and crown area. The earlier it is detected, the easier it is to counteract it — for example with PRP and exosome therapy.

Hormonal causes

The hormone DHT can attack the hair roots — especially with genetic sensitivity. DHT (dihydrotestosterone) shortens the growth phase of the hair. The follicles shrink until they stop producing new hair. Targeted treatment can slow down or even reverse this process.

Stress & lifestyle

Permanent stress, lack of sleep or unhealthy habits can accelerate hair loss. Stress hormones disrupt hair cycles and often lead to diffuse hair loss. Smoking, alcohol or poor nutrition also have a negative effect on hair roots.

Gratis Haaranalyse buchen

Results

Visible results.

Echte Vorher-Nachher Ergebnisse aus individuellen Mara Therapieplänen. Wischen oder navigieren, um weitere Faelle zu sehen.

vorher

Nach 3 Monaten

Patient Case

Moh A.

“

Ich war skeptisch, ob sich bei mir überhaupt noch etwas verändern lässt. Doch schon nach kurzer Zeit zeigte sich der erste Fortschritt – heute ist mein Haar wieder sichtbar dichter und ich fühle mich endlich wieder wohl

”

Therapieplan

PRP Behandlung + Supplements

Zeitraum

Nach 3 Monaten

vorher

Nach 5 Monaten

Patient Case

Oxana L.

“

Ich habe mich lange nicht mehr wohl mit meinen Haaren gefühlt. Die Behandlung hat nicht nur mein Haarwachstum reaktiviert – sie hat auch mein Selbstvertrauen zurückgebracht. Ich bin sehr dankbar.

”

Therapieplan

PRP Behandlung + Supplements

Zeitraum

Nach 5 Monaten

vorher

Nach 5 Monaten

Patient Case

Emilia L.

“

Ich hätte nie gedacht, dass sich mein Haar so erholen kann. Heute fühle ich mich wieder weiblich, lebendig – und einfach ich selbst.

”

Therapieplan

PRP Behandlung + Supplements

Zeitraum

Nach 5 Monaten

vorher

Nach 3 Monaten

Patient Case

Takomi O.

“

Schon nach wenigen Wochen habe ich gemerkt, wie mein Haar kräftiger wurde. Heute sehe ich den Unterschied jeden Tag im Spiegel – und das macht etwas mit meinem ganzen Auftreten.

”

Therapieplan

PRP Behandlung + Exosomen

Zeitraum

Nach 3 Monaten

vorher

Nach 3 Monaten

Patient Case

Yann P.

“

Ich hätte nicht gedacht, dass man in so kurzer Zeit einen solchen Unterschied sehen kann. Schon nach wenigen Wochen fühlte sich meine Kopfhaut gesünder an – und heute wachsen die Haare wieder sichtbar nach. Ich bin begeistert!

”

Therapieplan

PRP Behandlung, Exosomen & Supplements

Zeitraum

Nach 3 Monaten

vorher

Nach 5 Monaten

Patient Case

Marie S.

“

Die Ausdünnung an den Seiten hat mich lange verunsichert. Heute sehe ich wieder Fülle in meinem Haar – das verändert nicht nur mein Aussehen, sondern auch mein Gefühl für mich selbst.

”

Therapieplan

PRP Behandlung + Supplements

Zeitraum

Nach 5 Monaten

vorher

AFTER 5 Months

Patient Case

Jana F.

“

Ich hätte nie gedacht, dass eine Kombination aus Behandlung und Nahrungsergänzung so effektiv sein kann. Schon nach wenigen Monaten merkte ich, dass meine Haare kräftiger wurden.“

”

Therapieplan

PRP Behandlung, Exosomen & Supplements

Zeitraum

AFTER 5 Months

vorher

Nach 3 Monaten

Patient Case

Ahmed M.

“

Ich war besorgt, weil mein Haar immer dünner wurde. Nach der gezielten Einnahme der individuell abgestimmten Nährstoffe sah ich bereits nach wenigen Wochen eine klare Verbesserung. Heute fühle ich mich wieder wohler – und sicherer.

”

Therapieplan

PRP Behandlung + Supplements

Zeitraum

Nach 3 Monaten

Real experiences

Nächster Schritt

Discover the cause of your hair loss — with a free hair analysis.

In our ultra-modern practice in Zurich, our experienced team of experts analyses the causes of your hair loss — with the help of professional hair analysis and additional blood tests. This is how we develop an individual and targeted solution that is precisely tailored to you.

Book a free consultation now

Frequently asked questions

For men experiencing hair loss, several treatment options are available. The effectiveness of these treatments largely depends on the underlying cause of hair loss and the timing of when treatment begins.‍

‍

Medication-Based Treatment

For hereditary hair loss, two active ingredients are primarily recognized as scientifically proven. Minoxidil is applied topically as a foam or solution and promotes blood circulation in the scalp. It extends the hair’s growth phase, with visible results typically appearing after three to six months. Studies show that Minoxidil stops hair loss in the vast majority of affected men.

Finasteride, on the other hand, is taken orally and inhibits the conversion of testosterone into DHT, which protects the hair follicles. Over a period of two years, most users experience improved hair growth. However, Finasteride can cause side effects such as reduced libido, erectile dysfunction, and, in rare cases, depression.‍

‍

PRP Treatment

The PRP (Platelet-Rich Plasma) treatment is an effective method for stimulating hair growth, particularly in the early to mid-stages of hair loss. It involves drawing a small amount of the patient’s blood, processing it to obtain platelet-rich plasma, and injecting it directly into the scalp. The growth factors contained in the plasma stimulate the regeneration of hair follicles and improve scalp circulation. PRP is especially suitable when hair loss is not yet advanced and the follicles are still intact. Because it is a minimally invasive, non-surgical therapy, PRP is well tolerated and requires little to no downtime.‍

‍

Supplements

Individually tailored supplements can provide valuable support in treating hair loss, especially when nutritional deficiencies or metabolic imbalances are present. Through targeted analysis (such as blood testing), deficiencies in micronutrients like iron, zinc, biotin, or vitamin D can be identified. Based on these results, we at māra develop personalized supplement plans tailored to your specific needs. In combination with other therapies such as PRP or exosome treatments, supplements can further enhance results and help maintain long-term hair growth.‍

‍

Hair Care Products and Natural Remedies

Special shampoos containing caffeine can stimulate blood circulation in the scalp and prolong the hair growth phase. Natural oils such as coconut, argan, or jojoba oil strengthen the hair and can help in cases of temporary hair loss. Herbal extracts from basil, rosemary, or nettle have also shown positive effects: basil contains beta-sitosterol, which may counteract DHT, while rosemary has been shown in studies to promote hair growth and reduce shedding.‍

‍

Lifestyle and Nutrition

A balanced diet plays a crucial role in maintaining healthy hair growth. Proteins, sulfur-containing amino acids, iron, zinc, and B vitamins are particularly important. Foods such as lentils, egg yolks, dried legumes, red meat, and whole grains should be consumed regularly. If a nutrient deficiency is confirmed, dietary supplements may be beneficial.

In addition, stress reduction, sufficient sleep, and regular physical activity all have a positive impact on hair growth. A daily scalp massage can also promote circulation and stimulate hair follicles.‍

‍

For men experiencing hair loss, several treatment options are available. The effectiveness of these treatments largely depends on the underlying cause of hair loss and the timing of when treatment begins.‍

‍

Medication-Based Treatment

For hereditary hair loss, two active ingredients are primarily recognized as scientifically proven. Minoxidil is applied topically as a foam or solution and promotes blood circulation in the scalp. It extends the hair’s growth phase, with visible results typically appearing after three to six months. Studies show that Minoxidil stops hair loss in the vast majority of affected men.

Finasteride, on the other hand, is taken orally and inhibits the conversion of testosterone into DHT, which protects the hair follicles. Over a period of two years, most users experience improved hair growth. However, Finasteride can cause side effects such as reduced libido, erectile dysfunction, and, in rare cases, depression.‍

‍

PRP Treatment

The PRP (Platelet-Rich Plasma) treatment is an effective method for stimulating hair growth, particularly in the early to mid-stages of hair loss. It involves drawing a small amount of the patient’s blood, processing it to obtain platelet-rich plasma, and injecting it directly into the scalp. The growth factors contained in the plasma stimulate the regeneration of hair follicles and improve scalp circulation. PRP is especially suitable when hair loss is not yet advanced and the follicles are still intact. Because it is a minimally invasive, non-surgical therapy, PRP is well tolerated and requires little to no downtime.‍

‍

Supplements

Individually tailored supplements can provide valuable support in treating hair loss, especially when nutritional deficiencies or metabolic imbalances are present. Through targeted analysis (such as blood testing), deficiencies in micronutrients like iron, zinc, biotin, or vitamin D can be identified. Based on these results, we at māra develop personalized supplement plans tailored to your specific needs. In combination with other therapies such as PRP or exosome treatments, supplements can further enhance results and help maintain long-term hair growth.‍

‍

Hair Care Products and Natural Remedies

Special shampoos containing caffeine can stimulate blood circulation in the scalp and prolong the hair growth phase. Natural oils such as coconut, argan, or jojoba oil strengthen the hair and can help in cases of temporary hair loss. Herbal extracts from basil, rosemary, or nettle have also shown positive effects: basil contains beta-sitosterol, which may counteract DHT, while rosemary has been shown in studies to promote hair growth and reduce shedding.‍

‍

Lifestyle and Nutrition

A balanced diet plays a crucial role in maintaining healthy hair growth. Proteins, sulfur-containing amino acids, iron, zinc, and B vitamins are particularly important. Foods such as lentils, egg yolks, dried legumes, red meat, and whole grains should be consumed regularly. If a nutrient deficiency is confirmed, dietary supplements may be beneficial.

In addition, stress reduction, sufficient sleep, and regular physical activity all have a positive impact on hair growth. A daily scalp massage can also promote circulation and stimulate hair follicles.‍

‍

In less than 4 months to full hair.

That's how we treat at Mara. Doctor-guided diagnosis: No guesswork.

Stress-related hair loss

Thinning hair

Diffuse thinning

Androgenetic alopecia

Why men lose hair

Hereditary hair loss

Hormonal causes

Stress & lifestyle

Visible results.

Moh A.

Oxana L.

Emilia L.

Takomi O.

Yann P.

Marie S.

Jana F.

Ahmed M.

Real experiences

Discover the cause of your hair loss — with a free hair analysis.

Frequently asked questions

How can you recognize problematic hair loss?

When should you see a doctor for hair loss?

What helps against hair loss in men?

What is hair loss in men?

How can you recognize problematic hair loss?

When should you see a doctor for hair loss?

What helps against hair loss in men?

What is hair loss in men?